If you’ve been suffering from constipation and you’re experiencing back pain at the same time, it may be back pain from constipation.
It’s not as common as other types of back pain but it can happen, and when it does, it’s hard to focus on anything else other than your back pain from constipation.
I understand how it can affect your daily life and you’re probably looking for ways how to relieve back pain from constipation.
If you want to know more about back pain from constipation and what you can do to reduce the pain, you should read this blog.
How Can Constipation Cause Back Pain
Back pain from constipation can be caused by several things like dehydration, a low-fibre diet, lack of physical activity, certain medications, and bowel obstruction.
One or a few of these factors may be collectively contributing to your constipation followed by back pain from constipation.
A healthy diet and the right amount of fluid intake are very important to keep a healthy and balanced body.
Treatment For Back Pain From Constipation
If you’re back pain and constipation are not severe, you may be able to fix your back pain from constipation by changing your diet and fluid intake.
You should eat food that’s high in fibre to help your bowel movement. Staying hydrated is another way how to relieve back pain from constipation.
Another option is to get consult a doctor who can show you how to relieve lower back pain from constipation by starting a bowel movement schedule.
There are also some exercises that can reduce your back pain from constipation, but they should be done under the guidance of our back pain expert who can show you the correct exercises for your back pain.
The Best Treatment For Back Pain From Constipation
If you’re looking for the best way how to relieve back pain from constipation, then you should try physical therapy with our back pain expert.
There are exercises you can do at home but if you do them incorrectly you might increase your back pain instead of fixing it.
That’s why it’s very important to get professional help from our back pain expert who’s worked with many people in your situation before and can provide you with personalized treatment plans for your back pain from constipation.
We offer several free options to start with.
If you are not sure where to start and you need some more information, we offer a free advice report where you can find everything about back pain.
Another option is to schedule a free telephone consultation where we can discuss your condition and see how we can help you.
Alternatively, if you prefer face-to-face contact, you can book a free discovery visit to meet us at the clinic, see the facilities, and speak to our expert.
The most important thing is to choose one option now and take an active step to end your suffering. You deserve to be healthy.
More Free Advice On Back Pain
If you want to stay up to date with the newest treatments and news about back pain, you can follow us on social media.