Ellen Tomsic Are you one of the many people struggling with back pain? Is your back pain stopping you from doing things you love? Have you tried using ice packs or heat therapy for back pain relief, only to find that your discomfort persists? If so, you’re not alone. I appreciate how upsetting and debilitating it is … Read more
Have you been suffering from lower back pain that’s been stopping you from doing things you love? I understand how you feel and I know it’s upsetting when your back pain stops you from exercising, hanging out with your friends, even playing with your kids, or going to work. Lower back pain is a common … Read more
If you’ve been suffering from constipation and you’re experiencing back pain at the same time, it may be back pain from constipation. It’s not as common as other types of back pain but it can happen, and when it does, it’s hard to focus on anything else other than your back pain from constipation. I … Read more
Have you been experiencing lower back pain and hip pain for a long time and always wonder what causes it? Well, you could be surprised to hear that some of your everyday habits could contribute to your hip and lower back pain which is why it never seems to go away! In my experience, many … Read more
Are you one of the millions of people who experience lower back pain on a regular basis? Chances are, at some point in your life, you have dealt with this frustrating problem. As many know, chronic back pain can be debilitating and interfere with daily activities. Fortunately, as an expert in back pain, I know … Read more
3 Of The Most Effective Lower Back Pain Stretches To Give You Relief Soreness And Ease Tight Muscles Lower back pain is extremely common, however that doesn’t mean you should just accept the pain because so many others do! It is possible to lead a life free of back pain and get back outdoors; Rock … Read more
Simple Ways To Relieve Lower Back Pain Even If You’ve Suffered For Years (Or Decades) Have you suffered with your chronic back pain for years or even decades? Tired of suffering in silence with no end in sight? What if there was a few simple ways to relieve your lower back pain quick and easily? … Read more
Those suffering from lower back pain, often believe if they could afford the latest high-tech pillow or memory foam mattress, all of their aches and pains would be gone. Let me tell you from experience, that not only would you be wasting your money but you could also be further damaging your sleep and in … Read more
